Nuts San Jose CA

Many people avoid eating peanuts and other nuts because of their high fat content; however, a large body of evidence also associates nut consumption with a reduced risk of coronary heart disease (CHD).

Using data collected in a continuing food survey from 1994-1996, researchers sorted respondents by "use" or "nonuse" of peanuts. Data were based on a national sample of 14,262 men, women and children who completed two-day food intake records. Differences between peanut users/nonusers w...